Avocado Fries

Avocado Fries

Avocado Fries


  • 2 large avocados, cut into 8 slices each
  • 1/3 cup tapioca starch
  • 1 pinch xanthan gum
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1 tablespoon milk
  • 1 bag (1 1/2 cups) Beanitos Restaurant Style Tortilla Chips, finely crushed
  • 3/4 teaspoon cumin
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt


  1. Preheat oven to 425 degrees.
  2. Cut each avocado in half, remove the pit and skin, and then slice the avocados into 8 slices.
  3. Place tapioca starch, xanthan gum, 1/4 teaspoon salt and 1/4 teaspoon pepper into one bowl and mix until well combined.
  4. Place egg and milk in another bowl and whisk until combined.
  5. Put crushed chips, cumin, paprika, 1/4 teaspoon pepper and 1/2 teaspoon. salt in a third bowl and toss until mixed.
  6. First coat avocado slices in tapioca starch bowl, then egg wash, and then coat each slice with the tortilla chip mixture. Do this until all avocado slices are used.
  7. Place coated avocado slices on a parchment paper-lined baking dish. Spritz each slice with non-stick cooking spray (preferably butter flavored.)
  8. Bake avocado fries for 10-12 minutes. Enjoy!


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1 Trackbacks & Pingbacks

  1. Going Beyond Nachos: 10 New Ways to Use Chips - Eating Naturally Magazine

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