Another Benefit of Organic Food

A major new study confirms that a diet high in fruit and vegetables is better for the planet than one high in animal products. The study also finds that organic food provides significant, additional climate Read More


Is Peanut Butter Ketogenic-Friendly?

Did you know that it takes about 540 peanuts to make a 12-ounce jar of peanut butter? That’s a lot of peanuts concentrated into one jar. So if you’re eating a lot of peanut butter, it’s Read More


Cinnamon Ramps Up Metabolism to Burn Fat

Be sure to include plenty of cinnamon in your holiday cooking: A new study found it may help counteract the overload of seasonal calories. Researchers at the University of Michigan Life Sciences Institute found that Read More


What Causes Sensitive Teeth?

An ice cream cone on a hot July day can be a tasty way to beat the heat, but if you’re one of the millions of people who have sensitive teeth, then that cold treat Read More

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