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Kids Need Less Sugar and More Fat

Independent scientists and nutritionists at the Alliance for Natural Health International (ANH-Intl) have today published new guidelines for healthy eating for children. The guidelines stress the need to help children to shift from burning carbohydrates Read More

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Important Health Benefits of Walnuts

Multiple new research abstracts suggest walnuts may have the potential to positively affect several important health factors. From their impact on colon cancer and certain aspects of cognitive aging to their positive effect on both Read More

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Yard to Table

Urban homesteading teaches you how to transform unused green space into a bountiful farm. Most back to the land movements in the last century advocate the often-unrealistic scenario of fleeing the urban landscape, buying a Read More

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