Hemp foods
Nutrition

Hemp- an Ancient Superfood

Humans have been using hemp in some form or another for more than 10,000 years. In fact, evidence of the seeds and oil used in food, as well as rope remnants, have been found in Read More

portobello mushroom burger
Nutrition

Summer Grill Tips

Summer is the perfect season to start incorporating more fruits and vegetables into your diet. Here are some tips and tricks to help put a new twist on summer favorites, and offer a fresh and Read More

10 healthy foods
Nutrition

10 Healthiest Foods of All Time

In a survey of at-home spending patterns on food among US households, the Economic Research Service (ERS) of the US Department of Agriculture revealed Americans are throwing a lot of their food budgets toward very Read More

Nutrition

Researchers track down ‘forged’ superfoods

Chia seeds, Moringa powder, Açai or Goji berries, the list of foods with alleged health benefits is increasing constantly. Health-conscious consumers love “superfoods” that are attributed stress-reducing and detoxifying properties as well as properties strengthening Read More

Affiliate

The Worst Foods for Diabetics

Learning how to eat to prevent diabetes and how to eat if you have diabetes or prediabetes can help you take control of your health. A diet of vegetables, nuts, seeds, beans, and fresh fruit can Read More

avocado on a cutting board
superfoods

Avocados Combat Metabolic Syndrome

A new review investigates the effects of avocados on different components of metabolic syndrome, which is a clustering of risk factors including high blood sugar, cholesterol, blood pressure, and body mass index. These risk factors Read More

1 2 3 15