Recipe

Strawberry and Cheese Refrigerator Pie

Strawberry and Cheese Refrigerator Pie Reprinted with permission from the American Institute for Cancer Research Servings: 8 1          prepared whole-wheat graham cracker pie crust (9 inches) 4          ounces reduced-fat cream cheese 1/4       Read More

Recipe

Hearty and Flavorful

Make your meal a hearty, tasty one by starting it off with this recipe for Herbed Veggie Focaccia Bread, a pizza-esque flatbread that’s a delicious alternative to all-too-common unhealthy appetizers. Topped with mushrooms, tomatoes, peppers, Read More

Recipe

Cool Down with Patriotic Frozen Pops

The perfect frozen treat to celebrate and escape the heat this summer (Family Features) With backyard barbecues, pool parties and patriotic celebrations in full swing leading up to the Fourth of July, kids are constantly Read More

Recipe

Fast, Flavorful Fish Dinner

If warm spring weather has you in the mood for a simple fish dinner, look to your humble sheet pan. Follow these simple tips from Dr. Wendy Bazilian, McCormick Health Advisor and Registered Dietitian, to Read More

heart healthy

Juice Found to Reduce Blood Pressure

A new study finds that dietary nitrate — a compound that dilates blood vessels to decrease blood pressure — may reduce overstimulation of the sympathetic nervous system that occurs with heart disease. The research team Read More

Recipe

Cinnamon French Toast Sausage Roll-Ups

Cinnamon French Toast Sausage Roll-Ups 12        Smithfield Fresh Sausage Links 2          eggs 2/3       cup milk 3          tablespoons almond liquor (optional) 1/2       teaspoon ground cinnamon 6          slices whole-wheat bread, crust Read More

Recipe

Foil-Packet Recipes

Learn why foil-packet cooking is hot, hot, hot   (Family Features) As the saying goes, big things come in small packages and that may explain the burgeoning popularity of foil-packet recipes. Minimal preparation and cleanup Read More

Recipe

3 Healthy Mexican Foods for Cinco de Mayo

Cinco de mayo is one of my favorite holidays – it’s fun, festive, and great food is almost always assured (and drinks too!). While many of the traditional Mexican style foods offer healthy nutrients, some Read More

Recipe

Strawberry Pancakes

Whole wheat flour adds a nutty flavor and texture to these great-tasting pancakes. Dish these up with berries and a glass of milk on the side for a wholesome start to your day! Ingredients 1 1/2 cups whole wheat flour Read More

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