Recipe

Cucumber Salad with Tomatoes

Fresh tomatoes and cucumbers make this couscous salad a summer time treat. Ingredients 2 cups cucumber (diced) 1 cup tomato (seeded and diced) 1/4 cup onion (chopped sweet) 1/4 cup kalamata olives- sliced 2 cups couscous or rice, cooked Read More

Recipe

Beet, Pear, and Cranberry Salad

Ingredients 3 beets, peeled and cubed 2/3 cup peach jam 1 tablespoon lime juice 2 teaspoons Dijon mustard 4 Bartlett pears, peeled and cubed 1 cup dried cranberries Instructions Steam beets in a colander until Read More

Recipe

Portobella Mushroom Burger

This portobella mushroom burger makes a tasty grill option! Try serving with grilled onions, mustard, and mayo on whole grain bread. INGREDIENTS 4 large portobella mushrooms 1⁄4 cup balsamic vinegar 2 tablespoons olive oil 1 teaspoon dried basil Read More

BLT Dip
Recipe

BLT Dip

The flavors of this dip are greatly enhanced when stored overnight. The smokiness of the bacon and smoked paprika need time to meld into the mixture. Ingredients 6 strips of crispy cooked bacon, cut into Read More

kale chips baked at home
Recipe

Crispy Kale Chips

Eat these kale chips fairly soon after baking– they can begin to wilt after about 30 minutes out of the oven. Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon Read More

Recipe

Add Sizzle to Summer Salads

(Family Features) During the warm summer months, salad makes for a refreshing lunch or convenient dinner option that can be delicious and nutritious. With a variety of salad options available, they don’t have to be Read More

Recipe

Asparagus Crust White Chicken Pizza

(Family Features) One of the best parts of warmer weather for many families is the availability of fresh ingredients for meals at home. The unique tastes provide a variety of recipes that can be prepared Read More

Recipe

Grilled Asparagus

Grilling asparagus gives you char marks and a smoky flavor that is amazing!  Within minutes you have tender asparagus coated in parmesan and garlic that will become a family favorite! Ingredients 2 pounds asparagus, trimmed Read More

Recipe

Vegan Queso

A great side for Cinco de Mayo Ingredients ½ cup raw cashews (soaked if you don’t have high speed blender) 1 cup medium chunky salsa 1 small red bell pepper, de-seeded and chopped 2 tbsp Read More

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