Features

Five Reasons to Eat More Apples

Not only do Apples come in their own packaging – meaning you can eat the skin – they are also full of healthy nutrients. The skin is full of fiber, but it is important to Read More

Recipe

Herb-Infused Apple Muffins (Gluten-Free)

Print Herb-Infused Apple Muffins (Gluten-Free) Apples are one of the most famous fall fruits. Their texture, smell, and crunch make them a wonderful way to get vitamins and antioxidants. Additionally, apples help stabilize blood sugar Read More

Nutrition

Apples: Quite the Reputation

If you thought you knew all there was to know about apples, you’re wrong. An apple a day keeps the doctor away, one bad apple spoils the bunch—while these clichés are true, they are only Read More