Recipe

Chilled Blueberry Soup

This refreshing and beautiful quick, summer soup features a blend of blueberry, apple juice, and low-fat yogurt, and is garnished with fresh mint leaves. This makes a great summer side. Ingredients 2 cups fresh blueberries (2 Read More

In Season

Sweet Ways to Welcome Warmer Days

(Family Features) Warmer, longer days are made for quality time with friends and family. There’s no better way to cap off an afternoon in the sun than a good meal followed by a great dessert. Read More

Recipe

Berry-Banana Kefir Smoothie

Print Berry-Banana Kefir Smoothie Serving Size: 2 This smoothie is both tasty and healthy. Ingredients 1 cup kefir 1/2 cup frozen berries (blueberries, strawberries, or raspberries) 1 ripe banana 1 tablespoon honey (optional) 5 to Read More

In Season

Blueberries’ Bountiful Benefits

Consumers know some of the benefits blueberries provide, but they’re less aware of the advantages of reverting aging and improving vision and memory, a new University of Florida study shows. Shuyang Qu, a doctoral student Read More

Features

Star-Spangled Celebration

Family, Friends and Food! A Fourth of July menu that pops (Family Features) When you combine the company of family and friends, the dazzling lights of a fireworks display and the mouthwatering flavors of a Read More

Recipe

Lemon Blueberry Pancakes

Print Lemon Blueberry Pancakes Read about all the benefits soy has to offer here. Ingredients 1 1/4 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon egg replacer 1/4 teaspoon salt Pinch of ground nutmeg Read More

Recipe

Cranberry-Blueberry Muffins

Print Cranberry-Blueberry Muffins Yield: 12 Muffins Try these berry-filled muffins for your next family breakfast. Ingredients 2 cups flour 1/2 cup sugar 2 teaspoons baking powder 1 teaspoon salt 1 egg 1 cup milk 1/2 Read More

In Season

Blueberries

July is National Blueberry Month, so what better time to focus on a berry with one of the highest antioxidant capacities—if not the highest—among all fruit? Native to North America, the blueberry’s antioxidant properties support Read More