Features

You Are What You Eat

When you eat the same breakfast, made from the same ingredients, people consumed more calories throughout the day when they believed that one of the breakfasts was less substantial than the other. The research, funded Read More

Recipe

Cinnamon French Toast Sausage Roll-Ups

Cinnamon French Toast Sausage Roll-Ups 12        Smithfield Fresh Sausage Links 2          eggs 2/3       cup milk 3          tablespoons almond liquor (optional) 1/2       teaspoon ground cinnamon 6          slices whole-wheat bread, crust Read More

Recipe

Cheesy Bacon Jalapeno Corn Muffins

Nonstick cooking spray 1          package (16 ounces) Smithfield Hometown Original Bacon 3/4       cup all-purpose flour 3/4       cup yellow cornmeal 1 1/2    teaspoons baking powder 1/2       teaspoon salt 1          cup Read More

Recipe

Ramp Up Breakfast with Morning Protein

(Family Features) Families across America want to make sure that they’re starting the day strong, and getting enough high-quality protein in the morning is a simple way to do so. A breakfast with protein is Read More

Family Features

Breakfast: A Smooth Way to Start Your Day

(Family Features) A wealth of research shows that starting each morning with a nutritious breakfast delivers benefits throughout the day. If you’re pressed for time or simply need to mix up your morning routine, put Read More

Nutrition

Build a Better Breakfast

Modify Your Breakfast (Family Features) Day after day, week after week, month after month, eating the same daily breakfast can grow boring. Spooning the same old cereal out of a bowl before rushing out the Read More

Nutrition

The Breakfast Club

Jump start your metabolism in the AM for a fresh start. Often you are too busy in the morning to prepare a large breakfast, so you are forced to either scarf down a bowl of Read More

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