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Five Foods Every Diabetic Should Eat

Many conventional diabetes diets rely on meat or grains as the major calorie source. However, these strategies have serious drawbacks. High-nutrient, low glycemic load (GL) foods are the optimal foods for diabetics, and these foods Read More

Tips

Eat Your Carbs Last

(Reuters Health) – Saving the bread or other carbs for last at mealtime could help people with diabetes keep their blood sugar under control, new research suggests. People with type 2 diabetes who ate protein Read More

superfoods

Avocados Combat Metabolic Syndrome

A new review investigates the effects of avocados on different components of metabolic syndrome, which is a clustering of risk factors including high blood sugar, cholesterol, blood pressure, and body mass index. These risk factors Read More

Eating Matters

Time to rethink your vegetable oil?

Leaner bodies, less risk of heart disease and diabetes found in people with higher levels of linoleic acid Risk of heart disease and diabetes may be lowered by a diet higher in a lipid found Read More

Features

Can We Conquer Diabetes?

According to the Centers for Disease Control and Prevention, 1 in 4 American adults over the age of 65 are diabetic, and 1 in 3 over age 20 are pre-diabetic. Type 2 diabetes accounts for Read More

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