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Diabetics Should Avoid These Beverages

For as long as artificial sweeteners have existed, people have been warned about their supposed health risks such as cancer. While these claims are  routinely  debunked as nothing more than junk science, some research—including a new Read More

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5 Reasons to Quit Drinking Diet Soda

Loaded with sugar and calories, sugary sodas can cause several health issues. People turn to diet soda as it is advertised as a soda with zero sugar and calories. Is diet soda actually a healthier Read More