Recipe

Pink Grapefruit and Fig Tart

Print Pink Grapefruit and Fig Tart Ingredients Shell 1/2 cup chopped pecans 1/2 cup whole-wheat flour 1 tablespoon butter 1/4 cup fresh dates 2 egg whites 1/4 teaspoon salt Filling 2 grapefruit, peeled and pith Read More

superfoods

Grapefruit: Tangy Protection for Your Heart

Tart and tangy, with a sweet, citrus finish—a good grapefruit has all the aesthetic appeal of a fine wine. And it’s no lightweight in the nutrition department: A small pink grapefruit has about 97 calories, Read More

Tips

Grapefruit’s Double Duty

Remember the grapefruit diet? Turns out it wasn’t such a crazy idea after all: Adding grapefruit to every meal does help people lose weight, and now there’s evidence it may help stave off diabetes, too. Read More